AdministrationFeb 20, 20203 minImpact of Stigma by Shatterproof.orgDrug overdose is the #1 cause of accidental death in America, recently surpassing car crashes(1), and nearly 9 out of 10 people who need...
AdministrationFeb 10, 20204 minHow to Handle Peer PressureFrom ucsc.edu Counseling and Psychological Services website: The desire to fit in and feel like you are part of a group is normal, and...
AdministrationFeb 10, 20201 min11 ways to destress after a long work weekAlison Silvius Casanova LMFT on Therapy Today: Destressing after a long week can be difficult to do, especially when you feel like you...
AdministrationFeb 10, 20201 minHow to deal with big changes in your lifeThe one constant in life is change. That doesn't mean we ever get used to it or fully embrace it, though. Here is a link to an article by...