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How to deal with big changes in your life

The one constant in life is change. That doesn't mean we ever get used to it or fully embrace it, though.

Here is a link to an article by Stephanie A. Sarkis Ph.D. that appeared in Psychology Today. It is titled "10 Ways to Cope With Big Changes"

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01 oct. 2020

So since I have been out of the halfway house (The Melton Center) a lot of things have been happening and I am having trouble trying to get through it so if there is any advice i get will help out a lot!

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